YOGA & MEDITATION 

Join us in person or on Zoom

Our yoga classes are designed for body, mind and spirit,

and for all levels of practice, ability and experience.

Our classes are 1 hour because they are a little different than most:

(but less than or the same price as most 45 minute classes elsewhere!)

  • We begin with centering pranayama (breath work) 

  • We set our intentions physically, mentally & emotionally with chakra focus

  •  We breathe through a 10-minute guided meditation or visualization 

  • We guide you through a well-paced 40-minute flow for strength & flexibility

  • And finish with 7 minutes of savasana to integrate our practice.

Our yoga + meditation classes leave you feeling strong, calm and balanced!

For safety and health during the Winter in the indoor studio, each in-person class is limited to 5 people, so sign up today! 

Covid-19 precautions:

Our priority is to keep the most vulnerable in our community safe during this unpredictable time. Therefore, indoor studio classes require proof of vaccination.

Bring your own mat and props if possible (some are also available here).  In the studio, we use hand sanitizer, keep windows open, use an air purifier, and keep the classes small.  Thank you!

This Week’s Schedule at a Glance

Sign up by clicking dates on the class calendar below, or

go to the Packages page to purchase discount packages.

Monday, May 9

  • 9:30 - 10:30 am Restorative Yoga + Meditation

Tuesday, May 10

  • 7:30 - 8:30 am  Hatha & Flow 

  • 9:30 - 10:30 am Gentle Yoga

Thursday, May 12

  • 7:30 - 8:30 am  Hatha & Flow

  • 9:30 - 10:30 am  Gentle Yoga

Saturday, May 14  FULL / CLOSED

  • 10:00 - 11:00 am  Weekend Flow

Sunday, May 15

  • 10:00 - 11:00 am  Weekend Flow

   

   

Osha Ruah Jenni Crumpton Group Yoga Clas

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Packages

New Student Special

3 classes for $33

Book any 3 single in-person classes for half off the regular class price!

Unlimited Monthly In Person

$99

Unlimited in person group yoga classes with autopay

Unlimited Monthly Zoom

$69

Unlimited Zoom group yoga classes with autopay

Wiser & Older

$89

For yogis 60+ Unlimited Monthly Yoga Classes

Weekly Private Yoga

$299

Private, personally crafted yoga, pranayama and meditation sessions 1x per week (4x per month)