Resolutions & the 5 Koshas:
Body, Energy, Mind, Wisdom, Spirit
Reaching Your Goals for 2022
with All Five Layers of Being
SATURDAY, JANUARY 29
4 - 6:30 PM
By the end of January, we have often either become frustrated with obstacles to our resolutions, or have forgotten them! Let’s try a new strategy!
We will learn how to set, pursue, and reach our goals for 2022 by including all 5 layers of our being, and how to use yoga and mediation to support our endeavors.